{"id":12613,"date":"2026-01-18T22:35:27","date_gmt":"2026-01-18T13:35:27","guid":{"rendered":"https:\/\/iwatekendo.com\/?p=12613"},"modified":"2026-02-07T09:57:04","modified_gmt":"2026-02-07T00:57:04","slug":"%e4%bb%a4%e5%92%8c%ef%bc%98%e5%b9%b4%ef%bc%91%e6%9c%88%e9%96%8b%e5%82%ac%e3%81%ae%e5%a4%a7%e4%bc%9a%e7%b5%90%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/iwatekendo.com\/?p=12613","title":{"rendered":"\u4ee4\u548c\uff18\u5e74\uff11\u6708\u958b\u50ac\u306e\u5927\u4f1a\u7d50\u679c"},"content":{"rendered":"\n<script type=\"text\/javascript\">rakuten_design=\"slide\";rakuten_affiliateId=\"0c2f0bb1.ea55061d.0c2f0bb2.d57e9ae2\";rakuten_items=\"ranking\";rakuten_genreId=\"0\";rakuten_size=\"468x160\";rakuten_target=\"_blank\";rakuten_theme=\"gray\";rakuten_border=\"off\";rakuten_auto_mode=\"on\";rakuten_genre_title=\"off\";rakuten_recommend=\"on\";rakuten_ts=\"1705450163231\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/xml.affiliate.rakuten.co.jp\/widget\/js\/rakuten_widget.js?20230106\"><\/script>\n\n\n\n<h1>\u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u82b1\u5dfb\u5263\u9053\u5927\u4f1a<\/h1>\n<ul>\n<li>\u4ee4\u548c8\u5e741\u670812\u65e5\uff08\u6708\u30fb\u795d\uff09<\/li>\n<li>\u82b1\u5dfb\u5e02\u7dcf\u5408\u4f53\u80b2\u9928<\/li>\n<\/ul>\n<h3>\u3010\u5c0f\u5b66\u751f\u4f4e\u5b66\u5e74\u306e\u90e8\u3011\uff08\u53c2\u52a0\uff16\uff17\u30c1\u30fc\u30e0\uff09<\/h3>\n<p>\u7b2c\uff11\u4f4d \u5929\u6b66\u4f1a\uff21\uff08\u5c71\u5f62\u770c\uff09<br \/>\u7b2c\uff12\u4f4d \u5f18\u6b66\u9928\u5343\u8449\u9053\u5834\uff08\u5bae\u57ce\u770c\uff09<br \/>\u7b2c\uff13\u4f4d \u5f62\u6210\u4f1a\uff21\uff08\u5c71\u5f62\u770c\uff09\u3001 \u52dd\u5e73\u5263\u9053\u30b9\u30dd\u30fc\u30c4\u5c11\u5e74\u56e3\uff08\u79cb\u7530\u770c\uff09<br \/>\u6562\u95d8\u8cde<br \/><strong>\u5c71\u7530\u6589\u5fc3\u9928 A\uff08\u5ca9\u624b\u770c\uff09<\/strong><br \/>\u7d2b\u96f2\u4f1a A\uff08\u9752\u68ee\u770c\uff09<br \/><strong>\u76db\u5ca1\u4ed9\u5317\u5263\u9053\u30b9\u30dd\u30fc\u30c4\u5c11\u5e74\u56e3\uff08\u5ca9\u624b\u770c\uff09<\/strong><br \/>\u306a\u307e\u306f\u3052\u5263\u9053\u30b9\u30dd\u30fc\u30c4\u5c11\u5e74\u56e3\uff08\u79cb\u7530\u770c\uff09<\/p>\n<h3>\u3010\u5c0f\u5b66\u751f\u9ad8\u5b66\u5e74\u306e\u90e8\u3011\uff08\u53c2\u52a0\uff11\uff11\uff16\u30c1\u30fc\u30e0\uff09<\/h3>\n<p>\u7b2c\uff11\u4f4d \u52dd\u5e73\u5263\u9053\u30b9\u30dd\u30fc\u30c4\u5c11\u5e74\u56e3 A\uff08\u79cb\u7530\u770c\uff09<br \/>\u7b2c\uff12\u4f4d \u96c4\u4fe1\u9928\u5185\u5c71\u9053\u5834 A\uff08\u79cb\u7530\u770c\uff09<br \/>\u7b2c\uff13\u4f4d \u932c\u6210\u8218 A\uff08\u5bae\u57ce\u770c\uff09\u3001 <strong>\u76db\u5ca1\u897f\u8b66\u5bdf\u7f72\u3082\u308a\u306b\u3057\u5263\u9053\u6559\u5ba4\uff08\u5ca9\u624b\u770c\uff09<\/strong><br \/>\u6562\u95d8\u8cde<br \/>\u6e05\u6c34\u5263\u53cb\u30b9\u30dd\u30fc\u30c4\u5c11\u5e74\u56e3\uff08\u798f\u5cf6\u770c\uff09<br \/>\u85e4\u5742\u5317\u7fe0\u9928 A\uff08\u9752\u68ee\u770c\uff09<br \/>\u4f59\u76ee\u6b66\u9053\u9928 A\uff08\u5c71\u5f62\u770c\uff09<br \/><strong>\u6668\u6b66\u9928 A\uff08\u5ca9\u624b\u770c\uff09<\/strong><\/p>\n<h3>\u3010\u4e2d\u5b66\u751f\u7537\u5b50\u306e\u90e8\u3011\uff08\u53c2\u52a0\uff19\uff18\u30c1\u30fc\u30e0\uff09<\/h3>\n<p>\u7b2c\uff11\u4f4d \u6e05\u6c34\u5263\u53cb\u30b9\u30dd\u30fc\u30c4\u5c11\u5e74\u56e3\uff08\u798f\u5cf6\u770c\uff09<br \/>\u7b2c\uff12\u4f4d \u9752\u68ee\u5e02\u7acb\u6c96\u8218\u4e2d\u5b66\u6821\uff08\u9752\u68ee\u770c\uff09<br \/>\u7b2c\uff13\u4f4d \u79cb\u7530\u5317\u4e2d\u5b66\u6821\uff08\u79cb\u7530\u770c\uff09\u3001\u7d2b\u96f2\u4f1a\uff08\u9752\u68ee\u770c\uff09<br \/>\u6562\u95d8\u8cde<br \/>\u85e4\u5cf6\u4e2d\u5b66\u6821 A\uff08\u5c71\u5f62\u770c\uff09<br \/>\u5c1a\u6b66\u6bbf\u4e00\u68ee\u5c71\u9053\u5834\uff08\u5bae\u57ce\u770c\uff09<br \/>\u4f59\u76ee\u4e2d\u5b66\u6821 A\uff08\u5c71\u5f62\u770c\uff09<br \/>\u5409\u6210\u5263\u53cb\u4f1a\uff08\u5bae\u57ce\u770c\uff09<br \/><br \/>\u3010\u4e2d\u5b66\u751f\u5973\u5b50\u306e\u90e8\u3011\uff08\u53c2\u52a0\uff16\uff13\u30c1\u30fc\u30e0\uff09<\/p>\n<p>\u7b2c\uff11\u4f4d \u4ed9\u677e\u9928\uff08\u5bae\u57ce\u770c\uff09<br \/>\u7b2c\uff12\u4f4d \u677e\u6fe4\u9928\uff08\u79cb\u7530\u770c\uff09<br \/>\u7b2c\uff13\u4f4d \u5929\u6b66\u4f1a\uff08\u5c71\u5f62\u770c\uff09\u3001 \u7d2b\u96f2\u4f1a\uff08\u9752\u68ee\u770c\uff09<br \/>\u6562\u95d8\u8cde<br \/>\u5263\u9053\u30af\u30e9\u30d6\u307f\u306a\u307f A\uff08\u5bae\u57ce\u770c\uff09<br \/><strong>\u82b1\u5dfb\u4e2d\u5b66\u6821\uff08\u5ca9\u624b\u770c\uff09<\/strong><br \/>\u6f5f\u4e0a\u5e02\u5263\u9053\u9023\u76df\uff08\u79cb\u7530\u770c\uff09<br \/>\u767b\u9f8d\u30af\u30e9\u30d6\uff21\uff08\u5c71\u5f62\u770c\uff09<\/p>\n<ul>\n<li>\u8a73\u7d30\u21d2<a href=\"https:\/\/www.hanaken.org\/custom3.html\">\u82b1\u5dfb\u5e02\u5263\u9053\u5354\u4f1a\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u63b2\u8f09<\/a><\/li>\n<li>\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\n<ul>\n<li><a href=\"https:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2026\/01\/file168.pdf\">\u5c0f\u5b66\u751f\u4f4e\u5b66\u5e74\u306e\u90e8<\/a><\/li>\n<li><a href=\"https:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2026\/01\/file169.pdf\">\u5c0f\u5b66\u751f\u9ad8\u5b66\u5e74\u306e\u90e8<\/a><\/li>\n<li><a href=\"https:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2026\/01\/file170.pdf\">\u4e2d\u5b66\u751f\u7537\u5b50\u306e\u90e8<\/a><\/li>\n<li><a href=\"https:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2026\/01\/file171.pdf\">\u4e2d\u5b66\u751f\u5973\u5b50\u306e\u90e8<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h1>\u7b2c27\u56de\u30c1\u30e3\u30b0\u30c1\u30e3\u30b0\u5263\u9053\u5927\u4f1a<\/h1>\n<ul>\n<li>\u4ee4\u548c8\u5e741\u670817\u65e5\uff08\u571f\uff09<\/li>\n<li>\u6edd\u6ca2\u7dcf\u5408\u516c\u5712\u4f53\u80b2\u9928<\/li>\n<li><a href=\"https:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2026\/01\/27\u56de\u5927\u4f1a\u7d50\u679c.pdf\">\u5927\u4f1a\u7d50\u679c<\/a><\/li>\n<\/ul>\n<h1>\u5168\u65e5\u672c\u90fd\u9053\u5e9c\u770c\u5bfe\u6297\u4f1a\u5ca9\u624b\u770c\u4e88\u9078\u4f1a<\/h1>\n<ul>\n<li>\u4ee4\u548c8\u5e741\u670831\u65e5\uff08\u571f\uff09<\/li>\n<li>\u76db\u5ca1\u5e02\u7acb\u6b66\u9053\u9928<\/li>\n<li>\u7d50\u679c\u306f\u5ca9\u624b\u770c\u5263\u9053\u9023\u76df\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u63b2\u8f09\u21d2<a href=\"https:\/\/iwatekendo.com\/kenren\/%e3%80%90%e7%b5%90%e6%9e%9c%e3%80%91%e9%83%bd%e9%81%93%e5%ba%9c%e7%9c%8c%e5%af%be%e6%8a%97%ef%bc%88%e7%ac%ac74%e5%9b%9e%e7%94%b7%e5%ad%90%e3%83%bb%e7%ac%ac18%e5%9b%9e%e5%a5%b3%e5%ad%90%ef%bc%89\/\">\u3053\u3061\u3089<\/a><\/li>\n<\/ul>\n<h2>\u5168\u65e5\u672c\u90fd\u9053\u5e9c\u770c\u5bfe\u6297\u5263\u9053\u512a\u52dd\u5927\u4f1a\u5ca9\u624b\u770c\u4e88\u9078\u4f1a<\/h2>\n<ul>\n<li>\u7537\u5b50\u5148\u92d2\u306e\u90e8\uff1a\u5c71\u53e3\u3000\u67ca\u5a01 \uff08\u5357\u660c\u307f\u3089\u3044\u9ad8\u7b49\u5b66\u6821\uff09<\/li>\n<li>\u7537\u5b50\u6b21\u92d2\u306e\u90e8\uff1a\u732b\u585a \u6e4a\u592a \uff08\u82b1\u5dfb\u5e02\uff09<\/li>\n<li>\u7537\u5b50\u4e94\u5c06\u306e\u90e8\uff1a\u77f3\u9ed2 \u5b5d\u660e \uff08\u82b1\u5dfb\u5e02\uff09<\/li>\n<li>\u7537\u5b50\u4e2d\u5805\u306e\u90e8\uff1a\u5c71\u53e3 \u65b0\u592a \uff08\u82b1\u5dfb\u5e02\uff09<\/li>\n<li>\u7537\u5b50\u4e09\u5c06\u306e\u90e8\uff1a\u4f50\u3005\u6728 \u76f4\u4e5f \uff08\u5ca9\u624b\u770c\u8b66\u5bdf\uff09<\/li>\n<li>\u7537\u5b50\u526f\u5c06\u306e\u90e8\uff1a\u5ca9\u5d0e \u9f8d\u4e00\u90ce \uff08\u4e8c\u6238\u5e02\uff09<\/li>\n<li>\u7537\u5b50\u5927\u5c06\u306e\u90e8\uff1a\u9752\u6728 \u8c9e\u5fd7 \uff08\u82b1\u5dfb\u5e02\uff09<\/li>\n<\/ul>\n<h2>\u5168\u65e5\u672c\u90fd\u9053\u5e9c\u770c\u5bfe\u6297\u5973\u5b50\u5263\u9053\u512a\u52dd\u5927\u4f1a\u5ca9\u624b\u770c\u4e88\u9078\u4f1a<\/h2>\n<ul>\n<li>\u5973\u5b50\u5148\u92d2\u306e\u90e8\uff1a\u4e95\u6a4b\u3000\u6c99\u826f \uff08\u798f\u5ca1\u9ad8\u7b49\u5b66\u6821\uff09<\/li>\n<li>\u5973\u5b50\u6b21\u92d2\u306e\u90e8\uff1a\u65e5\u4e0b \u611b\u68a8 \uff08\u76db\u5ca1\u5e02\uff09<\/li>\n<li>\u5973\u5b50\u4e94\u5c06\u306e\u90e8\uff1a\u9ad8\u6a4b \u4f51\u5b9f \uff08\u5ca9\u624b\u770c\u8b66\u5bdf\uff09<\/li>\n<li>\u5973\u5b50\u4e2d\u5805\u30fb\u4e09\u5c06\u306e\u90e8\uff1a\u91d1\u7530\u4e00 \u88d5\u7f8e \uff08\u5bae\u53e4\u5e02\uff09\u3001\u4f50\u91ce \u6247\u5e78 \uff08\u76db\u5ca1\u5e02\uff09<\/li>\n<li>\u5973\u5b50\u526f\u5c06\u306e\u90e8\uff1a\u7d99\u679d \u90c1\u7f8e \uff08\u82b1\u5dfb\u5e02\uff09<\/li>\n<li>\u5973\u5b50\u5927\u5c06\u306e\u90e8\uff1a\u5343\u8449 \u5b9f\u592e \uff08\u82b1\u5dfb\u5e02\uff09<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u82b1\u5dfb\u5263\u9053\u5927\u4f1a \u4ee4\u548c8\u5e741\u670812\u65e5\uff08\u6708\u30fb\u795d\uff09 \u82b1\u5dfb\u5e02\u7dcf\u5408\u4f53\u80b2\u9928 \u3010\u5c0f\u5b66\u751f\u4f4e\u5b66\u5e74\u306e\u90e8\u3011\uff08\u53c2\u52a0\uff16\uff17\u30c1\u30fc\u30e0\uff09 \u7b2c\uff11\u4f4d \u5929\u6b66\u4f1a\uff21\uff08\u5c71\u5f62\u770c\uff09\u7b2c\uff12\u4f4d \u5f18\u6b66\u9928\u5343\u8449\u9053\u5834\uff08\u5bae\u57ce\u770c\uff09\u7b2c\uff13\u4f4d \u5f62\u6210\u4f1a\uff21\uff08\u5c71\u5f62\u770c\uff09\u3001 \u52dd\u5e73\u5263\u9053\u30b9\u30dd\u30fc\u30c4\u5c11 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-12613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-17"],"_links":{"self":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/12613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12613"}],"version-history":[{"count":11,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/12613\/revisions"}],"predecessor-version":[{"id":12640,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/12613\/revisions\/12640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/media\/218"}],"wp:attachment":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}