{"id":3360,"date":"2016-01-11T10:06:11","date_gmt":"2016-01-11T01:06:11","guid":{"rendered":"http:\/\/iwatekendo.com\/?p=3360"},"modified":"2016-01-11T16:15:19","modified_gmt":"2016-01-11T07:15:19","slug":"%e5%b9%b3%e6%88%9027%e5%b9%b4%e5%ba%a6%e3%80%80%e7%ac%ac13%e5%9b%9e%e3%82%a4%e3%83%bc%e3%83%8f%e3%83%88%e3%83%bc%e3%83%96%e8%8a%b1%e5%b7%bb%e5%89%a3%e9%81%93%e5%a4%a7%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/iwatekendo.com\/?p=3360","title":{"rendered":"\u5e73\u621027\u5e74\u5ea6\u3000\u7b2c13\u56de\u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u82b1\u5dfb\u5263\u9053\u5927\u4f1a"},"content":{"rendered":"<h2>\u958b\u50ac\u65e5\u6642\u30fb\u5834\u6240<\/h2>\n<ul>\n<li>\u5e73\u6210\uff12\uff17\u5e74\uff11\u6708\uff11\uff10\u65e5\uff08\u65e5\uff09\uff5e\uff11\uff11\u65e5\uff08\u6708\u30fb\u795d\u65e5\uff09<\/li>\n<li><a title=\"\u82b1\u5dfb\u5e02\u7dcf\u5408\u4f53\u80b2\u9928\" href=\"http:\/\/iwatekendo.com\/%e6%96%bd%e8%a8%ad%e6%83%85%e5%a0%b1\/%e8%8a%b1%e5%b7%bb%e5%b8%82%e7%b7%8f%e5%90%88%e4%bd%93%e8%82%b2%e9%a4%a8\/\">\u82b1\u5dfb\u5e02\u7dcf\u5408\u4f53\u80b2\u9928<\/a><\/li>\n<\/ul>\n<h2>\u5927\u4f1a\u60c5\u5831<\/h2>\n<h3>\uff11\u6708\uff11\uff10\u65e5\uff08\u65e5\uff09\u3000\u932c\u6210\u4f1a<\/h3>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/FB_renseikai.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-3365\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/FB_renseikai-150x150.jpg\" alt=\"FB_renseikai\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/img_a001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-3384\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/img_a001-150x150.jpg\" alt=\"img_a001\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/img_a002.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-3385\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/img_a002-150x150.jpg\" alt=\"img_a002\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\uff11\u6708\uff11\uff11\u65e5\uff08\u6708\u30fb\u795d\u65e5\uff09\u3000\u672c\u5927\u4f1a<\/h3>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/FB001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-3362\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/FB001-150x150.jpg\" alt=\"FB001\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/FB002.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-3363\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/FB002-150x150.jpg\" alt=\"FB002\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/img_001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-3386\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/img_001-150x150.jpg\" alt=\"img_001\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/img_002.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-3387\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/img_002-150x150.jpg\" alt=\"img_002\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/img_003.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-3388\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/img_003-150x150.jpg\" alt=\"img_003\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u5927\u4f1a\u7d50\u679c<\/h3>\n<table>\n<tbody>\n<tr>\n<td>\u90e8\u9580<\/td>\n<td>\u4e2d\u5b66\u6821\u7537\u5b50<\/td>\n<td>\u4e2d\u5b66\u6821\u5973\u5b50<\/td>\n<td>\u5c0f\u5b66\u751f\u306e\u90e8<\/td>\n<\/tr>\n<tr>\n<td>\u7b2c\uff11\u4f4d<\/td>\n<td>\u6771\u677e\u8218\u9053\u5834\uff21\uff08\u6771\u4eac\u90fd\uff09<\/td>\n<td>\u963f\u898b\u4e2d\uff08\u8328\u57ce\u770c\uff09<\/td>\n<td>\u662d\u5cf6\u4e2d\u592e\u5263\u53cb\u4f1a\uff08\u6771\u4eac\u90fd\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u7b2c\uff12\u4f4d<\/td>\n<td>\u4e00\u597d\u4f1a\uff08\u65b0\u6f5f\u770c\uff09<\/td>\n<td><strong>\u82b1\u5dfb\u4e2d\uff08\u5ca9\u624b\u770c\uff09<\/strong><\/td>\n<td><strong>\u6668\u6b66\u9928\uff21\uff08\u5ca9\u624b\u770c\uff09<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u7b2c\uff13\u4f4d<\/td>\n<td><strong>\u82b1\u5dfb\u4e2d\uff08\u5ca9\u624b\u770c\uff09<br \/>\n<\/strong>\u5409\u6210\u5263\u53cb\u4f1a\uff08\u5bae\u57ce\u770c\uff09<\/td>\n<td><strong>\u5357\u57ce\u4e2d\uff08\u5ca9\u624b\u770c\uff09<br \/>\n<\/strong>\u5c1a\u6b66\u6bbf\u4e00\u68ee\u5c71\u9053\u5834\uff08\u5bae\u57ce\u770c\uff09<\/td>\n<td>\u6e05\u6c34\u5263\u53cb\uff08\u798f\u5cf6\u770c\uff09<br \/>\n\u52dd\u5e73\u9053\u5834A\uff08\u79cb\u7530\u770c\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u6562\u95d8\u8cde<\/td>\n<td>\u307e\u3057\u307f\u305a\u5263\u7ae5\u4f1a\uff08\u5c71\u5f62\u770c\uff09<br \/>\n\u6e6f\u6ca2\u5317\u4e2d\uff08\u79cb\u7530\u770c\uff09<br \/>\n\u5897\u7530\u4e2d\uff08\u5bae\u57ce\u770c\uff09<br \/>\n\u6771\u677e\u8218\u9053\u5834\uff22\uff08\u6771\u4eac\u90fd\uff09<\/td>\n<td><strong>\u6771\u548c\u4e2d\uff08\u5ca9\u624b\u770c\uff09<\/strong><br \/>\n\u672c\u8358\u5357\u4e2d\uff08\u79cb\u7530\u770c\uff09<br \/>\n\u6075\u8fea\u9928\uff08\u798f\u5cf6\u770c\uff09<br \/>\n<strong>\u5927\u5bae\u4e2d\uff08\u5ca9\u624b\u770c\uff09<\/strong><\/td>\n<td>\u5c1a\u6b66\u6bbf\u4e00\u68ee\u5c71\u9053\u5834\uff08\u5bae\u57ce\u770c\uff09<br \/>\n\u932c\u6b66\u9928\uff21\uff08\u6803\u6728\u770c\uff09<br \/>\n\u4fee\u6b66\u9928\uff21\uff08\u79cb\u7530\u770c\uff09<br \/>\n\u7c73\u6ca2\u5263\u9053\u76f4\u990a\u4f1a\uff08\u5c71\u5f62\u770c\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/r_chu_d.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-3380\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/r_chu_d-150x150.jpg\" alt=\"r_chu_d\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/r_chu_j.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-3381\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/r_chu_j-150x150.jpg\" alt=\"r_chu_j\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/r_sho.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-3382\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/01\/r_sho-150x150.jpg\" alt=\"r_sho\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[print_gllr id=3370]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u958b\u50ac\u65e5\u6642\u30fb\u5834\u6240 \u5e73\u6210\uff12\uff17\u5e74\uff11\u6708\uff11\uff10\u65e5\uff08\u65e5\uff09\uff5e\uff11\uff11\u65e5\uff08\u6708\u30fb\u795d\u65e5\uff09 \u82b1\u5dfb\u5e02\u7dcf\u5408\u4f53\u80b2\u9928 \u5927\u4f1a\u60c5\u5831 \uff11\u6708\uff11\uff10\u65e5\uff08\u65e5\uff09\u3000\u932c\u6210\u4f1a \uff11\u6708\uff11\uff11\u65e5\uff08\u6708\u30fb\u795d\u65e5\uff09\u3000\u672c\u5927\u4f1a \u5927\u4f1a\u7d50\u679c \u90e8\u9580 \u4e2d\u5b66\u6821\u7537\u5b50 \u4e2d\u5b66\u6821\u5973\u5b50 \u5c0f\u5b66\u751f\u306e\u90e8 \u7b2c\uff11\u4f4d \u6771\u677e\u8218\u9053\u5834 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-3360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-17"],"_links":{"self":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/3360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3360"}],"version-history":[{"count":12,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/3360\/revisions"}],"predecessor-version":[{"id":3390,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/3360\/revisions\/3390"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/media\/3373"}],"wp:attachment":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}