{"id":3832,"date":"2016-06-02T13:36:25","date_gmt":"2016-06-02T04:36:25","guid":{"rendered":"http:\/\/iwatekendo.com\/?p=3832"},"modified":"2017-04-15T10:25:16","modified_gmt":"2017-04-15T01:25:16","slug":"h28_63th_chusotai","status":"publish","type":"post","link":"https:\/\/iwatekendo.com\/?p=3832","title":{"rendered":"\u5e73\u621028\u5e74\u5ea6\u3000\u7b2c63\u56de\u5ca9\u624b\u770c\u4e2d\u7dcf\u4f53\u5263\u9053\u7af6\u6280"},"content":{"rendered":"<h2>\u65e5\u6642\u30fb\u5834\u6240<\/h2>\n<p>\u5e73\u621028\u5e747\u670816\uff5e17\u65e5\u3000\u3010\u5bae\u53e4\u5e02\u3011<a href=\"http:\/\/iwatekendo.com\/%e6%96%bd%e8%a8%ad%e6%83%85%e5%a0%b1\/%e5%ae%ae%e5%8f%a4%e5%b8%82%e7%b7%8f%e5%90%88%e4%bd%93%e8%82%b2%e9%a4%a8\/\" target=\"_blank\">\u5bae\u53e4\u5e02\u7dcf\u5408\u4f53\u80b2\u9928<\/a><\/p>\n<h2>\u7d44\u307f\u5408\u308f\u305b<\/h2>\n<p>\u5ca9\u624b\u65e5\u5831\u63b2\u8f09<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/0011.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4244\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/0011-150x150.jpg\" alt=\"001\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<table>\n<tbody>\n<tr>\n<td>\u7537\u5b50\u56e3\u4f53<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/002.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4245\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/002-150x150.jpg\" alt=\"002\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>\u5973\u5b50\u56e3\u4f53<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/003.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4246\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/003-150x150.jpg\" alt=\"003\" width=\"150\" height=\"150\" 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loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4249\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/iwate-150x150.jpg\" alt=\"iwate\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td>\u91dc\u77f3\u30fb\u5927\u69cc\u5730\u533a<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/kamaishi.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4250\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/kamaishi-150x150.jpg\" alt=\"kamaishi\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>\u6c17\u4ed9\u5730\u533a<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/kesen.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4251\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/kesen-150x150.jpg\" alt=\"kesen\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>\u4e45\u6148\u5730\u533a<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/kuji.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4252\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/kuji-150x150.jpg\" alt=\"kuji\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td>\u5bae\u53e4\u5730\u533a<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/miyako.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4253\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/miyako-150x150.jpg\" alt=\"miyako\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>\u76db\u5ca1\u5730\u533a\uff11<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/morioka011.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4254\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/morioka011-150x150.jpg\" alt=\"morioka01\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>\u76db\u5ca1\u5730\u533a\uff12<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/morioka021.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4255\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/morioka021-150x136.jpg\" alt=\"morioka02\" width=\"150\" height=\"136\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td>\u4e8c\u6238\u5730\u533a<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/ninohe.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4256\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/ninohe-150x150.jpg\" alt=\"ninohe\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>\u7d2b\u6ce2\u5730\u533a<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/siwa.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4257\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/siwa-150x150.jpg\" alt=\"siwa\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>\u80c6\u6c5f\u5730\u533a<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/tanko.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4258\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/tanko-150x150.jpg\" alt=\"tanko\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td>\u9060\u91ce\u5730\u533a<\/p>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/tono.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4259\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/tono-150x150.jpg\" alt=\"tono\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u7d50\u679c<\/h2>\n<h3>\u7537\u5b50\u56e3\u4f53<\/h3>\n<h4>\u4e88\u9078\u30ea\u30fc\u30b0\u7d50\u679c<\/h4>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/929d06d103ddbc3442ccb0de9ec5418a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4269\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/929d06d103ddbc3442ccb0de9ec5418a-150x150.jpg\" alt=\"20160716\u4e2d\u7dcf\u4f53\u7537\u5b50\u56e3\u4f53\u30ea\u30fc\u30b0\uff11\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/dfa8f39474a698b80431dee53df36d76.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4270\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/dfa8f39474a698b80431dee53df36d76-150x150.jpg\" alt=\"20160716\u4e2d\u7dcf\u4f53\u7537\u5b50\u56e3\u4f53\u30ea\u30fc\u30b0\uff12\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4>\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u7d50\u679c<\/h4>\n<ul>\n<li><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/04f077856376ea41cd52e3df34b00a51.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4268\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/04f077856376ea41cd52e3df34b00a51-150x150.jpg\" alt=\"20160716\u4e2d\u7dcf\u4f53\u7537\u5b50\u56e3\u4f53\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\" width=\"150\" height=\"150\" \/><\/a><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/\u5e73\u621028\u5e74\u5ea6\u4e2d\u7dcf\u4f53\u7537\u5b50\u56e3\u4f53.pdf\">\u5e73\u621028\u5e74\u5ea6\u4e2d\u7dcf\u4f53\u7537\u5b50\u56e3\u4f53<\/a>[pdf]<\/li>\n<\/ul>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/28\u7537\u5b50\u56e3\u4f53\u512a\u52dd.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-6052\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/28\u7537\u5b50\u56e3\u4f53\u512a\u52dd-150x150.jpg\" alt=\"28\u7537\u5b50\u56e3\u4f53\u512a\u52dd\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<h3>\u5973\u5b50\u56e3\u4f53<\/h3>\n<h4>\u4e88\u9078\u30ea\u30fc\u30b0\u7d50\u679c<\/h4>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/769f44a70851d3c72513e1f22c759096.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4272\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/769f44a70851d3c72513e1f22c759096-150x150.jpg\" alt=\"20190716\u4e2d\u7dcf\u4f53\u5973\u5b50\u56e3\u4f53\u30ea\u30fc\u30b0\uff11\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/a06ebe00ce1e288d39a7f605dd71f1f3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4273\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/a06ebe00ce1e288d39a7f605dd71f1f3-150x150.jpg\" alt=\"20160716\u4e2d\u7dcf\u4f53\u5973\u5b50\u56e3\u4f53\u30ea\u30fc\u30b0\uff12\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4>\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u7d50\u679c<\/h4>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/d085b674c12e07bfc3bf3f7d1a5e9a89.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4271\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/d085b674c12e07bfc3bf3f7d1a5e9a89-150x150.jpg\" alt=\"20160716\u4e2d\u7dcf\u4f53\u5973\u5b50\u56e3\u4f53\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<ul>\n<li><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/\u5e73\u621028\u5e74\u5ea6\u4e2d\u7dcf\u4f53\u5973\u5b50\u56e3\u4f53.pdf\">\u5e73\u621028\u5e74\u5ea6\u4e2d\u7dcf\u4f53\u5973\u5b50\u56e3\u4f53<\/a>[pdf]<\/li>\n<\/ul>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/28\u5973\u5b50\u56e3\u4f53\u512a\u52dd.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-6054\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/28\u5973\u5b50\u56e3\u4f53\u512a\u52dd-150x150.jpg\" alt=\"28\u5973\u5b50\u56e3\u4f53\u512a\u52dd\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<h3>2016\/7\/17 \u5ca9\u624b\u65e5\u5831\u671d\u520a\u63b2\u8f09\u5206<\/h3>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/nippou001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4264\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/nippou001-150x150.jpg\" alt=\"nippou001\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/nippou002.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4265\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/nippou002-150x150.jpg\" alt=\"nippou002\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/nippou003.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4266\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/nippou003-150x150.jpg\" alt=\"nippou003\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/nippou004.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4267\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/nippou004-150x150.jpg\" alt=\"nippou004\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u7537\u5b50\u500b\u4eba<\/h3>\n<table>\n<tbody>\n<tr>\n<td>\u7b2c\uff11\u4f4d<\/td>\n<td>\u7b2c\uff12\u4f4d<\/td>\n<td>\u7b2c\uff13\u4f4d<\/td>\n<\/tr>\n<tr>\n<td>\u9ad8\u6a4b(\u7d2b\u6ce2\u4e00)<\/td>\n<td>\u9060\u85e4(\u5317\u9675)<\/td>\n<td>\u6751\u4e0a(\u77e2\u5dfe\u5317)<\/p>\n<p>\u5ca9\u677e(\u5317\u4e0a\u5357)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4>\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8<\/h4>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/75f0b8f9157af6d8854e4c1db3526ef7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4278\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/75f0b8f9157af6d8854e4c1db3526ef7-150x150.jpg\" alt=\"20160717\u4e2d\u7dcf\u4f53\u7537\u5b50\u500b\u4eba\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<ul>\n<li><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/\u5e73\u621028\u5e74\u5ea6\u4e2d\u7dcf\u4f53\u7537\u5b50\u500b\u4eba.pdf\">\u5e73\u621028\u5e74\u5ea6\u4e2d\u7dcf\u4f53\u7537\u5b50\u500b\u4eba<\/a>[pdf]<\/li>\n<\/ul>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/28\u7537\u5b50\u500b\u4eba\u5165\u8cde.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-6056\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/28\u7537\u5b50\u500b\u4eba\u5165\u8cde-150x150.jpg\" alt=\"28\u7537\u5b50\u500b\u4eba\u5165\u8cde\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<h3>\u5973\u5b50\u500b\u4eba<\/h3>\n<table>\n<tbody>\n<tr>\n<td>\u7b2c\uff11\u4f4d<\/td>\n<td>\u7b2c\uff12\u4f4d<\/td>\n<td>\u7b2c\uff13\u4f4d<\/td>\n<\/tr>\n<tr>\n<td>\u5927\u5ddd(\u5357\u57ce)<\/td>\n<td>\u7d99\u679d(\u82b1\u5dfb)<\/td>\n<td>\u65e5\u91ce\u6749\u9234(\u6edd\u6ca2\u4e8c)<\/p>\n<p>\u65e5\u91ce\u6749\u7460(\u6edd\u6ca2\u30cb)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4>\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8<\/h4>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/550a50f600c614c95c8ca9bb2ba4ec57.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4279\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/550a50f600c614c95c8ca9bb2ba4ec57-150x150.jpg\" alt=\"20160717\u4e2d\u7dcf\u4f53\u5973\u5b50\u500b\u4eba\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<ul>\n<li><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/\u5e73\u621028\u5e74\u5ea6\u4e2d\u7dcf\u4f53\u5973\u5b50\u500b\u4eba.pdf\">\u5e73\u621028\u5e74\u5ea6\u4e2d\u7dcf\u4f53\u5973\u5b50\u500b\u4eba<\/a>[pdf]<\/li>\n<\/ul>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/28\u5973\u5b50\u500b\u4eba\u5165\u8cde.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-6058\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/28\u5973\u5b50\u500b\u4eba\u5165\u8cde-150x150.jpg\" alt=\"28\u5973\u5b50\u500b\u4eba\u5165\u8cde\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<h2>2016\/7\/18\u5ca9\u624b\u65e5\u5831\u63b2\u8f09\u5206<\/h2>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/0012.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4282\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/0012-150x150.jpg\" alt=\"001\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<h2>\u5199\u771f<\/h2>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/74949745b6b001961d709408fb64ff1e.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4274\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/74949745b6b001961d709408fb64ff1e-150x150.jpg\" alt=\"20160716\u4e2d\u7dcf\u4f53\u5199\u771f\uff11\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/35ae042b32ad9139b693687637dc737c.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4275\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/06\/35ae042b32ad9139b693687637dc737c-150x150.jpg\" 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4274,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-3832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-17"],"_links":{"self":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/3832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3832"}],"version-history":[{"count":10,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/3832\/revisions"}],"predecessor-version":[{"id":6059,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/3832\/revisions\/6059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/media\/4274"}],"wp:attachment":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}