{"id":4605,"date":"2016-09-26T07:35:20","date_gmt":"2016-09-25T22:35:20","guid":{"rendered":"http:\/\/iwatekendo.com\/?p=4605"},"modified":"2016-09-30T07:09:12","modified_gmt":"2016-09-29T22:09:12","slug":"h28_siwa_bohan","status":"publish","type":"post","link":"https:\/\/iwatekendo.com\/?p=4605","title":{"rendered":"\u5e73\u621028\u5e74\u5ea6\u3000\u7d2b\u6ce2\u5730\u533a\u9632\u72af\u5c11\u5e74\u5263\u9053\u5927\u4f1a"},"content":{"rendered":"<h2>\u65e5\u6642\u30fb\u5834\u6240<\/h2>\n<ul>\n<li>\u5e73\u621028\u5e749\u670822\u65e5\uff08\u6728\u30fb\u79cb\u5206\u306e\u65e5\uff09<\/li>\n<li>\u3010\u7d2b\u6ce2\u753a\u3011\u7d2b\u6ce2\u753a\u7dcf\u5408\u4f53\u80b2\u9928<\/li>\n<\/ul>\n<h2>\u7d50\u679c<\/h2>\n<p><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\uff28\uff12\uff18\u5927\u4f1a\u6210\u7e3e\u4e00\u89a7.pdf\">\u5927\u4f1a\u6210\u7e3e\u4e00\u89a7<\/a>[pdf]<\/p>\n<h2>\u3010\u500b\u4eba\u6226\u3011<\/h2>\n<h3>\u5c0f\u5b66\u6821\uff13\u5e74\u751f\u4ee5\u4e0b\u7537\u5b50\u306e\u90e8<\/h3>\n<p>&nbsp;<\/p>\n<table style=\"height: 86px;\" width=\"597\">\n<tbody>\n<tr>\n<td>\u5b66\u5e74<\/td>\n<td>\u7537\u5b50<\/td>\n<td>\u5973\u5b50<\/td>\n<\/tr>\n<tr>\n<td>\u5c0f\u5b66\u6821\uff13\u5e74\u751f\u4ee5\u4e0b<\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u5c0f\u5b66\uff13\u5e74\u4ee5\u4e0b\u7537\u5b50\u500b\u4eba.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4614\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u5c0f\u5b66\uff13\u5e74\u4ee5\u4e0b\u7537\u5b50\u500b\u4eba-150x150.jpg\" 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src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u5c0f\u5b66\uff14\u5e74\u7537\u5b50\u500b\u4eba-150x150.jpg\" alt=\"%e5%b0%8f%e5%ad%a6%ef%bc%94%e5%b9%b4%e7%94%b7%e5%ad%90%e5%80%8b%e4%ba%ba\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u5c0f\u5b66\uff14\u5e74\u5973\u5b50\u500b\u4eba.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4617\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u5c0f\u5b66\uff14\u5e74\u5973\u5b50\u500b\u4eba-150x150.jpg\" alt=\"%e5%b0%8f%e5%ad%a6%ef%bc%94%e5%b9%b4%e5%a5%b3%e5%ad%90%e5%80%8b%e4%ba%ba\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td>\u5c0f\u5b66\u6821\uff15\u5e74\u751f<\/td>\n<td>\u00a0<a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u5c0f\u5b66\uff15\u5e74\u7537\u5b50\u500b\u4eba.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4619\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u5c0f\u5b66\uff15\u5e74\u7537\u5b50\u500b\u4eba-150x150.jpg\" alt=\"%e5%b0%8f%e5%ad%a6%ef%bc%95%e5%b9%b4%e7%94%b7%e5%ad%90%e5%80%8b%e4%ba%ba\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>\u00a0<a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u5c0f\u5b66\uff15\u5e74\u5973\u5b50\u500b\u4eba.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4620\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u5c0f\u5b66\uff15\u5e74\u5973\u5b50\u500b\u4eba-150x150.jpg\" alt=\"%e5%b0%8f%e5%ad%a6%ef%bc%95%e5%b9%b4%e5%a5%b3%e5%ad%90%e5%80%8b%e4%ba%ba\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td>\u5c0f\u5b66\u6821\uff16\u5e74\u751f<\/td>\n<td>\u00a0\u5f8c\u65e5\u63b2\u8f09<\/td>\n<td>\u00a0<a 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height=\"150\" \/><\/a><\/td>\n<td>\u00a0<a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u4e2d\u5b66\uff11\u5e74\u5973\u5b50.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4623\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u4e2d\u5b66\uff11\u5e74\u5973\u5b50-150x150.jpg\" alt=\"%e4%b8%ad%e5%ad%a6%ef%bc%91%e5%b9%b4%e5%a5%b3%e5%ad%90\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td>\u4e2d\u5b66\u6821\uff12\u5e74\u751f<\/td>\n<td>\u00a0<a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u4e2d\u5b66\uff12\u5e74\u7537\u5b50\u500b\u4eba.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4624\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u4e2d\u5b66\uff12\u5e74\u7537\u5b50\u500b\u4eba-150x150.jpg\" alt=\"%e4%b8%ad%e5%ad%a6%ef%bc%92%e5%b9%b4%e7%94%b7%e5%ad%90%e5%80%8b%e4%ba%ba\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>\u00a0<a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u4e2d\u5b66\uff12\u5e74\u5973\u5b50\u500b\u4eba.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4625\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u4e2d\u5b66\uff12\u5e74\u5973\u5b50\u500b\u4eba-150x150.jpg\" alt=\"%e4%b8%ad%e5%ad%a6%ef%bc%92%e5%b9%b4%e5%a5%b3%e5%ad%90%e5%80%8b%e4%ba%ba\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2>\u3010\u56e3\u4f53\u6226\u3011<\/h2>\n<ul>\n<li>\u00a0<a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u5c0f\u5b66\u6821\u4f4e\u5b66\u5e74\u56e3\u4f53.pdf\">\u5c0f\u5b66\u6821\u4f4e\u5b66\u5e74\u56e3\u4f53<\/a>[pdf]<\/li>\n<li><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u5c0f\u5b66\u6821\u9ad8\u5b66\u5e74\u56e3\u4f53.pdf\">\u5c0f\u5b66\u6821\u9ad8\u5b66\u5e74\u56e3\u4f53<\/a>[pdf]<\/li>\n<li><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u4e2d\u5b66\u751f\u7537\u5b50\u56e3\u4f53.pdf\">\u4e2d\u5b66\u751f\u7537\u5b50\u56e3\u4f53<\/a>[pdf]<\/li>\n<li><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2016\/09\/\u4e2d\u5b66\u751f\u5973\u5b50\u56e3\u4f53.pdf\">\u4e2d\u5b66\u751f\u5973\u5b50\u56e3\u4f53<\/a>[pdf]<\/li>\n<\/ul>\n<h2>\u5199\u771f\u30ae\u30e3\u30e9\u30ea\u30fc<\/h2>\n<p>[print_gllr id=4631]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u6642\u30fb\u5834\u6240 \u5e73\u621028\u5e749\u670822\u65e5\uff08\u6728\u30fb\u79cb\u5206\u306e\u65e5\uff09 \u3010\u7d2b\u6ce2\u753a\u3011\u7d2b\u6ce2\u753a\u7dcf\u5408\u4f53\u80b2\u9928 \u7d50\u679c \u5927\u4f1a\u6210\u7e3e\u4e00\u89a7[pdf] \u3010\u500b\u4eba\u6226\u3011 \u5c0f\u5b66\u6821\uff13\u5e74\u751f\u4ee5\u4e0b\u7537\u5b50\u306e\u90e8 &nbsp; \u5b66\u5e74 \u7537\u5b50 \u5973\u5b50 \u5c0f\u5b66\u6821\uff13\u5e74\u751f\u4ee5\u4e0b \u5c0f\u5b66\u6821\uff14\u5e74\u751f \u5c0f\u5b66\u6821\uff15\u5e74 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-4605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-17"],"_links":{"self":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/4605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4605"}],"version-history":[{"count":7,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/4605\/revisions"}],"predecessor-version":[{"id":4632,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/4605\/revisions\/4632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/media\/4547"}],"wp:attachment":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}