{"id":9339,"date":"2019-01-09T13:20:36","date_gmt":"2019-01-09T04:20:36","guid":{"rendered":"http:\/\/iwatekendo.com\/?p=9339"},"modified":"2019-01-17T23:40:20","modified_gmt":"2019-01-17T14:40:20","slug":"h30_16th_ihatov","status":"publish","type":"post","link":"https:\/\/iwatekendo.com\/?p=9339","title":{"rendered":"\u5e73\u621030\u5e74\u5ea6\u3000\u7b2c16\u56de\u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u82b1\u5dfb\u5263\u9053\u5927\u4f1a"},"content":{"rendered":"<h2>\u958b\u50ac\u65e5\u6642\u30fb\u5834\u6240<\/h2>\n<ul>\n<li>\u5e73\u6210\uff13\uff11\u5e74\uff11\u6708\uff11\uff13\u65e5\uff08\u65e5\uff09\uff5e\uff11\uff14\u65e5\uff08\u6708\u30fb\u795d\u65e5\uff09<\/li>\n<li><a title=\"\u82b1\u5dfb\u5e02\u7dcf\u5408\u4f53\u80b2\u9928\" href=\"http:\/\/iwatekendo.com\/%e6%96%bd%e8%a8%ad%e6%83%85%e5%a0%b1\/%e8%8a%b1%e5%b7%bb%e5%b8%82%e7%b7%8f%e5%90%88%e4%bd%93%e8%82%b2%e9%a4%a8\/\">\u82b1\u5dfb\u5e02\u7dcf\u5408\u4f53\u80b2\u9928<\/a><\/li>\n<li>\u8981\u9805\n<ul>\n<li><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/2018\u5e7410\u670825\u65e5\u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u8981\u9805\uff08\u7df4\u6210\u4f1a\uff09.pdf\">\u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u8981\u9805\uff08\u7df4\u6210\u4f1a\uff09<\/a><\/li>\n<li><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/2018\u5e7410\u670825\u65e5\u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u8981\u9805.pdf\">\u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u8981\u9805<\/a>\uff08\u672c\u5927\u4f1a\uff09<\/li>\n<li><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/2019\u5e7401\u670808\u65e5\u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u6ce8\u610f\u4e8b\u9805\u7b49.pdf\">\u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u6ce8\u610f\u4e8b\u9805\u7b49<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/CIMG7119.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-9357\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/CIMG7119-150x150.jpg\" alt=\"CIMG7119\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/CIMG7120.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-9358\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/CIMG7120-150x150.jpg\" alt=\"CIMG7120\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/CIMG7121.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-9359\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/CIMG7121-150x150.jpg\" alt=\"CIMG7121\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/CIMG7124.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-9361\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/CIMG7124-150x150.jpg\" alt=\"CIMG7124\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><a href=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/CIMG7125.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-9362\" src=\"http:\/\/iwatekendo.com\/blog\/wp-content\/uploads\/2019\/01\/CIMG7125-150x150.jpg\" alt=\"CIMG7125\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u00a0\u7d50\u679c<\/h3>\n<p>\u512a\u52dd<\/p>\n<ul>\n<li>\u5c0f\u5b66\u751f\u4f4e\u5b66\u5e74\uff1a\u6771\u6607\u5263\u91d1\u8db3\u9053\u5834A\uff08\u79cb\u7530\uff09<\/li>\n<li>\u5c0f\u5b66\u751f\u9ad8\u5b66\u5e74\uff1a\u662d\u5cf6\u4e2d\u592e\u5263\u53cb\u4f1a\uff08\u6771\u4eac\uff09<\/li>\n<li>\u4e2d\u5b66\u751f\u7537\u5b50\uff1a\u6771\u677e\u9928\u9053\u5834\uff08\u6771\u4eac\uff09<\/li>\n<li>\u4e2d\u5b66\u751f\u5973\u5b50\uff1a\u6dd1\u5fb3\u5de3\u9d28\u4e2d\uff08\u6771\u4eac\uff09<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u958b\u50ac\u65e5\u6642\u30fb\u5834\u6240 \u5e73\u6210\uff13\uff11\u5e74\uff11\u6708\uff11\uff13\u65e5\uff08\u65e5\uff09\uff5e\uff11\uff14\u65e5\uff08\u6708\u30fb\u795d\u65e5\uff09 \u82b1\u5dfb\u5e02\u7dcf\u5408\u4f53\u80b2\u9928 \u8981\u9805 \u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u8981\u9805\uff08\u7df4\u6210\u4f1a\uff09 \u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u8981\u9805\uff08\u672c\u5927\u4f1a\uff09 \u30a4\u30fc\u30cf\u30c8\u30fc\u30d6\u6ce8\u610f\u4e8b\u9805\u7b49 \u00a0\u7d50\u679c \u512a\u52dd \u5c0f\u5b66\u751f\u4f4e\u5b66\u5e74\uff1a\u6771\u6607\u5263\u91d1\u8db3\u9053\u5834A\uff08\u79cb\u7530\uff09 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-9339","post","type-post","status-publish","format-standard","hentry","category-17"],"_links":{"self":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/9339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9339"}],"version-history":[{"count":5,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/9339\/revisions"}],"predecessor-version":[{"id":9363,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=\/wp\/v2\/posts\/9339\/revisions\/9363"}],"wp:attachment":[{"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iwatekendo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}