通常通りの活動です。
火曜日は、強化選手以外の練習日。基礎練習・基本稽古が中心です。
ウォーミングアップで心と体を温め
リセットコンディショニングで心と体を整えます。
剣道の練習は短時間で
- 足さばき練習
- 素振り練習
- 打ち込み練習
- 3級以上は基本稽古!
今日も元気いっぱい練習できました!
![](https://i0.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5740-1.jpg)
![](https://i1.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5741-1.jpg)
![](https://i2.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5743-1.jpg)
![](https://i0.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5745-1.jpg)
![](https://i1.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5746-1.jpg)
![](https://i1.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5747-1.jpg)
![](https://i2.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5748-1.jpg)
![](https://i1.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5750.jpg)
![](https://i2.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5751.jpg)
![](https://i2.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5752.jpg)
![](https://i0.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5753.jpg)
![](https://i0.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5754.jpg)
![](https://i0.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5755.jpg)
![](https://i1.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5756.jpg)
![](https://i2.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5757.jpg)
![](https://i2.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5758.jpg)
![](https://i2.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5759.jpg)
![](https://i0.wp.com/iwatekendo.com/senkenspo/wp-content/uploads/2021/01/CIMG5760.jpg)
通常通りの活動です。
火曜日は、強化選手以外の練習日。基礎練習・基本稽古が中心です。
ウォーミングアップで心と体を温め
リセットコンディショニングで心と体を整えます。
剣道の練習は短時間で
今日も元気いっぱい練習できました!